Spark+ » Virtual Running Club

Holland Newton

2356

points

This Week

Figure out your BMI. Enter it below.

Next Week

Take your own lunch to work instead of eating out. You'll save calories and $$.

Last Week

Go running 3 times this week (on different days). Run at least 50 yards each time.

This Month

Go running 3x each week this month. Run at least 50 yards each time. If you need to walk, try to walk a tiny bit less each time.

Next Month

Go running 3 times this week (on different days). Run at least 50 yards each time.

Last Month

Go running 3 times this week (on different days). Run at least 50 yards each time.

This Quarter

Go running 3 times this week (on different days). Run at least 50 yards each time.

Next Quarter

Go running 3 times this week (on different days). Run at least 50 yards each time.

Last Quarter

Go running 3 times this week (on different days). Run at least 50 yards each time.

This Half

Go running 3 times this week (on different days). Run at least 50 yards each time.

Next Half

Go running 3 times this week (on different days). Run at least 50 yards each time.

Last Half

Go running 3 times this week (on different days). Run at least 50 yards each time.

This Year

Go running 3 times this week (on different days). Run at least 50 yards each time.

Next Year

Go running 3 times this week (on different days). Run at least 50 yards each time.

Last Year

Go running 3 times this week (on different days). Run at least 50 yards each time.

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